CALM-a worthy app

Apple ­čŹÄ┬árecently┬ánamed its apps of the year. ┬áTo my surprise CALM was listed on its top 3 list. ┬áCALM is free (Correction $59.99 per year now but they are offering a free 7 day trial) and offers support to calm down when perhaps your struggling, meditate, find more happiness, sleep better or just relax.

I love the Night Stories, so many to chose from too, and the Ôśö´ŞĆ┬ásounds of rain as it gently rocks me to sleep.

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CALM App rates

http://www.businessinsider.com/apple-iphone-ipad-app-of-the-year-for-2017-12

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1 thought on “CALM-a worthy app”

  1. The night stories or the sound generator can put me to sleep so gently. Research says the more you practice MINDFULNESS the better you sleep at night. The app has a organizer to chart your CALM work. I really enjoy the app.

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