My Neurologist called to share my MRI Results. Dr. Reddy said my MRI looks the same as the one completed in late May. Dr. Reddy no longer believes my issues are a result of a relapse. He offered two choices to alleviate my dizziness and balance issues
- a appointment with a ear, nose and throat specialist
- physical therapy
I opted to not schedule either option. I think my issues are completely STRESS related. As a result, it is my belief that once my worries iron themselves out I will get back to a more healthy state. Additionally, there is currently no time to add new doctors appointments to my already doctor filled weekly routine.
My plan to handle my challenges is to—
- add 12 miles of exercise per week
- continue to practice meditation
- be more cognizant of my food choices
- take time for ME!!