Insight From A Doctor Learned From His Patients


Mindfulness Resouces

Action For Happiness

Organisation dedicated to promoting a happier life for all, mindfulness is one of the things that they recommend for a happier life.


Breathworks’ mission is to bring mindfulness as a tool for reducing suffering to people worldwide; regardless of their situation.

Sheila Bayliss

Our friend and author, Sheila Bayliss hosts many mindfulness resources that can assist you with your practice.

Mindfulness CIC

A community interest company offering mindfulness and teacher training around the world

Be Mindful

A campaign raising awareness of mindfulness meditation by the Mental Health Foundation in the UK.

Mindfulness 4 Mothers

Helping you be the best mother you can be: calm, confident, kind and connected..

Melli O’Brien writes a really wonderful blog on mindfulness and runs retreats and courses in Australia

Website dedicated to providing mindfulness information.

Bangor University

Centre for mindfulness research and practice in the UK.

Mindfulness In Schools

Organisation dedicated to promoting mindfulness in schools.

Oxford Mindfulness Centre

An international centre of excellence for mindfulness within Oxford University’s Department of psychiatry.

Be Mindful Online

Online mindfulness course

Mindfulness At Work

Organisation dedicated to promoting mindfulness in the workplace.

Mindfulness Works

Organisation dedicated to promoting mindfulness in the workplace.

The Mindfulness Exchange

Organisation dedicated to promoting mindfulness in the workplace.

Learn Mindfulness

Home site of mindfulness author Shamash Alidina offering mindfulness courses throughout the UK.

Finding Peace In A Frantic World

Website to accompany the acclaimed book by Mark Williams & Danny Penman.

Mindfulness For Students